Controlling Your Smoking Cravings with EFT Tapping Once You Quit

EFT tapping is a form of psychological acupuncture that can be used to control cravings for cigarettes once you quit. Here’s how it’s used.

Do Stop Smoking Patches and Pills Really Work?

If you’re considering using smoking patches or pills as an aid to quit then you should understand the limitations as well as the good with these methods.

If Smoking Hypnosis Didn’t Work for You Give it Another Chance

If you’ve used hypnosis to quit smoking but it didn’t work for you, there could be a number of reasons why it didn’t and why the time may be right now.

Smoking and Women’s Health Concerns – Don’t Read If You’re Sqeamish

Smoking is harmful for both sexes but it poses some particularly unique problems for women and none of them good. Here is the bad and the ugly.

Stop Smoking Using the Cold Turkey Method – What to Expect

I’m asked a lot about quitting smoking using cold turkey method – and far from dismissing it, it can work for a small fraction of folks and here’s my view.

Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings

Anchoring is one of the most powerful NLP techniques to stop cravings, and is especially effective to quit smoking and weight loss clients. Here’s why.

Can Hypnosis be Dangerous?

Because hypnosis deals with the subconscious mind but remains a misunderstood legitimate therapy for overcoming bad habits some people view it as dangerous.

Review of “10 Steps to Become a Non-Smoker” Download Product

There are many stop smoking self-hypnosis MP3 products you can download from the Internet – most suffer from poor quality and results. Here’s a change.

How “Swish” and “Squash” Can Help You Change Unwanted Habits

Neuro-linguistic programming provides us the power to swap out bad habits with good habits. Here’s two NLP techniques anybody can use to remove bad habits.

What’s this NLP Thing I’ve Heard Hypnotists Talk About?

NLP is all about therapeutic procedures that replace specific behaviors supporting unwanted outcomes to ones supporting your desired outcomes.