Lose Weight with Hypnosis – the Right Food in the Right Amount
Summer is only 3 months away and you can get ready for it with my group weight loss hypnosis classes to support MS and Brain Tumor Societies in Massachusetts.
Archive for February, 2010
Speeding Up Fat Loss by Understanding Your Glycemic Index
Not all carbohydrates are created equal and the Glycemic Index provides information to help choose the right foods to speed up fat loss.
Feb 24, 2010 | 0 comments | View Post
The Fork in the Road – Which Path Will You Take?
Every time you smoke a cigarette you’re making a decision similar to following a forest path and reaching a fork in the road – which path to take?
Feb 21, 2010 | 0 comments | View Post
Coenzyme Q10- The Critical Heart Nutrient that Could Save Your Life
Coenzyme Q10 (CoQ10) is sometimes referred to as the king of antioxidants. It’s a critical heart nutrient that can save your heart and your very life!
Feb 18, 2010 | 0 comments | View Post
Diabetes and Weight Issues- Taking Care of Your Health
Diabetes can often contribute to heart issues caused by obesity, but there are things to do to keep it under control and I’ll discuss those in this post.
Feb 15, 2010 | 0 comments | View Post
How to Prevent a Heart Attack in Women with Just 3 Changes
Stunning as it is Heart Attack in Women claims more lives than in men. But most heart disease can be prevented by simple changes to lifestyle.
Feb 12, 2010 | 0 comments | View Post
P.A.C.E. – What Do the Words Mean and How Can it Help You?
Since Dr Al Sears introduced the P.A.C.E. program people have been asking what do the letters stand for? And how does it help them get fit, lose weight, etc?
Feb 09, 2010 | 0 comments | View Post
Hypnosis for Stress and Anxiety Puts You Back in Control of Your Life
In most cases hypnosis is an effective way to manage the stress and anxiety in your life without resorting to medication as it tackles the root causes.
Feb 06, 2010 | 0 comments | View Post
Strengthening the Heart and Lungs with Exercise
An inactive lifestyle is a top risk factor to developing heart disease – smoker’s run an even higher risk. Exercise is key to a strong heart.
Feb 03, 2010 | 0 comments | View Post
