Archive for April, 2010

Dreaming of something doesn't make it happen...

Why I don’t believe in the Law of Attraction

I don’t believe in the law of attraction – at least the nonsense that suggests merely by thinking hard about what you want it will happen.

Here's your scrubbed brain - just kidding!

Please Just Scrub My Brain Clean and Make Me Better!

We’ll all guilty of struggling with a bad habit or personal issue and just wanting to find somebody that’ll make it all better with no work required of us.

But I don't wanna go to bed!!!!

It’s Late and Time to Send Your Smoking to Bed

Overcoming the fear of, or reality of, withdrawal symptoms when you stop smoking is a major concern for people who quit. Here’s one way of dealing with it.

Do you know what type you are?

Don’t Start A Diet Until You Know Which Metabolic Type You Are!

The same diet is not appropriate for everyone because not everyone is the same metabolic type. If you’re struggling to loose weight then info. here may help.

Walnuts are not only tasty but healthy

Walnuts and Omega-3: Health and Taste All in One

Walnuts are not only tasty when added to anything from cereal to yogurt to casseroles but they’re also good for you because they contain heaps of omega-3.

Is the food pyramid causing obesity?

High Protein- Low Carb Diet – Going Against the Grain

Diets high in protein and low in carbohydrates go against the government’s food pyramid which advocate more grains and foods like rice – whose got it right?

BMI measurement now questioned

A Discussion of the Body Mass Index (BMI)- Is It Outdated?

The BMI has been used for many years to indicate whether or not a person has the right amount of fat on their body, but recently its use has been questioned.

Change Your Beliefs: Understanding How You Communicate

Change Your Beliefs: Understanding How You Communicate

Nothing makes me happier than to teach someone to “fish”. Being able to change your beliefs goes a long way towards changing many things in your life.

Stevia is a sweet herb

Stevia- The Alternative Natural Sweetener to Sweeten Your Life Today!

If you’re losing weight or planning to then one thing you must do is to reduce the amount of sugar you consume and Stevia is a natural alternative sweetener.

Maple Syrup is shaping up to be a healthy food

Here’s a Quick Way to Help Preventing Diabetes with Maple Syrup

New research is showing that maple syrup can help prevent diabetes and even act as an anti-cancer inhibitor. Here’s how it may help you.