Accepting Your Present Weight When it Does Not Present a Problem
Your present weight may not be exactly what you want it to be but it may be just fine for you – so relax and keep these thoughts with you.
Archive for May, 2010
Confidence Hypnosis – Building a Beautiful Mind
Confidence hypnosis is just a mindset away and can unlock potentials you dream about and here are some basic steps you can take today to make a difference.
May 25, 2010 | 0 comments | View Post
Giving Up Smoking While on Vacation- Good Idea or Bad Idea?
Is a summer vacation the best time to stop smoking? The answer may surprise you but it does depend on a few things I’ll explain about here.
May 21, 2010 | 0 comments | View Post
Are You a Fat Head on a Thin Body?
If you’ve struggled to keep weight off then it could be because of your inner beliefs and you could have a fat head on a thin body working against you.
May 17, 2010 | 0 comments | View Post
How to Cope with Any Holiday Once You Become a Non-Smoker
If you’ve just quit smoking and facing a holiday or vacation here’s some tips to make it through what can be an extremely stressful time.
May 14, 2010 | 0 comments | View Post
10 Things I Wished I’d Known Before using Hypnosis to Quit Smoking
Most people like to know what they are getting into when they’re about to embark on making a drastic change in their lives. Quitting smoking is drastic.
May 11, 2010 | 0 comments | View Post
Cleanse Your Mind While You Exercise
You’ve heard about how exercise helps to cleanse your body by keeping it operating at optimum levels – but exercise can also help to cleanse your mind.
May 11, 2010 | 0 comments | View Post
Why Hypnosis is Not the Answer to Everything
As a Hypnotist you’d expect me to use the “hammer of hypnosis” to beat down every bad habit of a client asking for help. A few taps and everything is fixed.
May 08, 2010 | 0 comments | View Post
How long does it take to quit smoking?
Often times, individuals thinking about quitting smoking will wonder, “How long does it take to quit?” In all honesty, this is a loaded question – here’s why.
May 05, 2010 | 0 comments | View Post
Dispelling Two Myths About Exercise for Weight Loss
One of the sessions in my weight loss program covers exercise, and the struggle that people expect or experience using exercise to lose weight.
May 02, 2010 | 0 comments | View Post
