Giving Up Smoking While on Vacation- Good Idea or Bad Idea?

Is a summer vacation the best time to stop smoking? The answer may surprise you but it does depend on a few things I’ll explain about here.

How to Cope with Any Holiday Once You Become a Non-Smoker

If you’ve just quit smoking and facing a holiday or vacation here’s some tips to make it through what can be an extremely stressful time.

10 Things I Wished I’d Known Before using Hypnosis to Quit Smoking

Most people like to know what they are getting into when they’re about to embark on making a drastic change in their lives. Quitting smoking is drastic.

Why Hypnosis is Not the Answer to Everything

As a Hypnotist you’d expect me to use the “hammer of hypnosis” to beat down every bad habit of a client asking for help. A few taps and everything is fixed.

How long does it take to quit smoking?

Often times, individuals thinking about quitting smoking will wonder, “How long does it take to quit?” In all honesty, this is a loaded question – here’s why.