Category: NLP Central

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Neuro-linguistic Programming (NLP) 101 Series

Heard the term Neuro-linguistic Programming or NLP and haven’t clue what it is and how it could help you? Read on and discover a new primer just for you.

Change Your Beliefs: Understanding How You Communicate

Change Your Beliefs: Understanding How You Communicate

Nothing makes me happier than to teach someone to “fish”. Being able to change your beliefs goes a long way towards changing many things in your life.

Getting Unstuck with Powerful NLP Reframing

Getting Unstuck with Powerful NLP Reframing

NLP Reframing is a technique used by therapists to help clients overcome negative thoughts that could impede progress towards a desired outcome.

Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings

Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings

Anchoring is one of the most powerful NLP techniques to stop cravings, and is especially effective to quit smoking and weight loss clients. Here’s why.

How “Swish” and “Squash” Can Help You Change Unwanted Habits

How “Swish” and “Squash” Can Help You Change Unwanted Habits

Neuro-linguistic programming provides us the power to swap out bad habits with good habits. Here’s two NLP techniques anybody can use to remove bad habits.

What's this NLP Thing I've Heard Hypnotists Talk About?

What’s this NLP Thing I’ve Heard Hypnotists Talk About?

NLP is all about therapeutic procedures that replace specific behaviors supporting unwanted outcomes to ones supporting your desired outcomes.