Post-Holiday Weight Loss: Five Simple Ways to Get a Move On!
With the holidays long gone you may be wondering how to start on that plan to lose weight this year – here are five simple ways to get started today.
Category: Weight Loss
How Sugar Badly Affects the Body and What to Do About It
If you crave sugar and can’t go a few days without candy or carbs then your health may be in jeopardy and you don’t even know it! Here’s more info.
Jan 14, 2012 | 0 comments | View Post
Forget What You’ve Been Told – Not All Fat is Bad For You
Much rubbish is written about fat and how it should be avoided but now we know this isn’t true – here’s why it could be making you gain weight.
Dec 03, 2011 | 0 comments | View Post
Five Foods to Help You in Your Weight Loss Efforts – Part II
It can sometimes seem like an uphill battle to drop pounds that just don’t want to budge – here I discuss foods geared to help you lose those last pounds.
Nov 11, 2011 | 0 comments | View Post
Five Foods to Help You in Your Weight Loss Efforts – Part I
There are foods that taste not only great but also help you stay healthy and thin – even lose weight – here is a discussion of some of those foods.
Nov 05, 2011 | 0 comments | View Post
A Look at Childhood Obesity – Is Your Child at Risk?
If you’ve a child who is overweight then it helps to learn what you can about childhood obesity in order so you can tackle it together – here’s more.
Oct 29, 2011 | 0 comments | View Post
Weight Loss Secrets From Around the Globe – Part II
Take a tip from those who live in other parts of the world when it comes to staying trim and lean – Here are more weight loss hints from around the planet
Oct 22, 2011 | 0 comments | View Post
Weight Loss Secrets From Around the Globe – Part I
Every culture on the planet has its own unique secrets to losing weight and keeping it off – here we take a look at European answers to keeping slim.
Oct 15, 2011 | 0 comments | View Post
Locating the Trigger that Leads to Eating More Than You Should!
There are many triggers that can send you into an eating frenzy and send your weight through the roof – here’s info.t is going on and what to do.
Oct 08, 2011 | 0 comments | View Post
The Ways Obesity can Affect Your Health – Part II
Obesity can open you up to a variety of unsettling health issues that can have harmful consequences for your health and your life – here we discuss how.
Sep 23, 2011 | 0 comments | View Post
The Ways Obesity can Affect Your Health and What Next – Part I
Obesity affects your health in many damaging ways but becoming educated about how it can hurt you can get you on the road to shedding pounds – here’s more.
Sep 17, 2011 | 0 comments | View Post
Fitness Tips for Shedding Pounds in Wintertime – Part Two
In this second post on fitness tips for shedding pounds in wintertime we explore opportunities to use chore time better and other close to home activities.
Jan 20, 2011 | 0 comments | View Post
Fitness Tips for Shedding Pounds in the Wintertime – Part One
When it comes to shedding pounds in the wintertime it can seem like an uphill battle but it doesn’t have to be that way – here are simple lifestyle changes.
Obesity and Type II Diabetes and Lap Band Hypnosis
Lap Band Hypnosis is a breed of safe and painless procedures that are alternative to weight loss surgery for obesity and type 2 diabetes – Read more here.
Jan 07, 2011 | 0 comments | View Post
Obesity and Type II Diabetes Doesn’t Have to Be a Life Sentence
Obesity and type II diabetes in the U.S. has been climbing recently – this isn’t just in adults but more alarmingly in teenagers as well – here’s more info.
Dec 01, 2010 | 0 comments | View Post
Four Safe and Rapid Weight Loss Tips
Rapid weight loss can be done safely but moderation is best starting out – here are four tips and suggestions to get you on the road to shedding pounds.
Nov 18, 2010 | 0 comments | View Post
Type II Diabetes and Weight Loss – How to help Yourself
Obesity can lead to type ii diabetes and spiral into major weight loss needs – Hypnosis and the technique virtual gastric band hypnosis offers promise.
Nov 03, 2010 | 0 comments | View Post
Announcing Virtual Gastric Band of New England Free Study
If you’re considering weight loss surgery, then a safer alternative is a virtual gastric band hypnosis procedure and consider being in this free study group.
Oct 30, 2010 | 0 comments | View Post
Is Hypnosis Surgery the Next Weight Loss Phenomenon?
The desire to shed pounds has been craved by humans throughout the last century. Diets and exercise are staples but now surgery and even hypnosis surgery?
Oct 18, 2010 | 0 comments | View Post
Gastric Mind Band – Virtual Gastric Band for Weight Loss
Gastric Mind BandTM and Virtual Gastric Band are techniques for Weight Loss using hypnosis – find out more in this article by Massachusetts hypnotist.
Oct 02, 2010 | 4 comments | View Post
Are You Weight Loss Ready?
Signing-up for the latest diet craze may be enough to lose pounds initially but to ensure your weight loss stays lost you’ll need a lifestyle makeover.
Sep 20, 2010 | 0 comments | View Post
The Reason Why Most Weight Loss Programs Fail
Most weight loss programs fail because they over promise and don’t tackle all the elements for weight loss to be permanent. Here’s what to avoid.
Sep 09, 2010 | 0 comments | View Post
The Connection Between Stress and Weight and What to Do
There is a connection between stress levels and your weight. But most people don’t know about it and what to do. Here’s some help for decreasing stress.
Aug 28, 2010 | 0 comments | View Post
Stabilizing Your Weight Once the Pounds are Gone with these Tips
You’ve lost the pounds on your weight loss program but now you want to ensure they stay away for goo – here’s some tips to keep you slim and healthy.
Aug 21, 2010 | 0 comments | View Post
The Magic of Lifting Weights to Shed those Pounds
Lifting weights builds muscle and the more muscles you have the more calories you burn and for weight loss this is magic to get you to your right size.
Aug 13, 2010 | 0 comments | View Post
