Exercising to Get From a “Good for Nothing Fat Slob” to a Dream Body
In the final part of our series on getting from a “Good for Nothing Fat Slob” to a Dream Body we’ll explore exercise for weight loss. You’’ll be surprised.
In the final part of our series on getting from a “Good for Nothing Fat Slob” to a Dream Body we’ll explore exercise for weight loss. You’’ll be surprised.
In the second of our series on getting from a “Good for Nothing Fat Slob” to a dream body we’ll explore the diet myths we’ve been forced fed for years.
If you’re tired of looking in the mirror and feeling like a “Good for Nothing Fat Slob” but don’t know how to get to your dream body then take a read here.
Summer is only 3 months away and you can get ready for it with my group weight loss hypnosis classes to support MS and Brain Tumor Societies in Massachusetts.
Not all carbohydrates are created equal and the Glycemic Index provides information to help choose the right foods to speed up fat loss.
Diabetes can often contribute to heart issues caused by obesity, but there are things to do to keep it under control and I’ll discuss those in this post.
If you’ve had enough of those 60-minute fitness gym workouts or knee-jarring long distance runs there’s a revolution on the way to get you “off the treadmill.”
If you overeat and are constantly craving food then hypnosis can help you modify how you think about food and get to your right size.
If you wonder why you can’t lose weight and keep it off then you’re not alone – but it doesn’t have to be that way because there’s a solution.
Stopping smoking and weight gain often do follow one another because you tend to consume more food once you give up the habit. It is common for recent non-smokers to gain anywhere from five to 10 pounds within the first couple of months after they quit smoking. But it doesn’t have to be that way with the appropriate preparation.