http://www.smoke-free-at-last.com/lib/effective-methods-for-strengthening-the-lungs-once-you-quit-smoking/ Fri, 29 Jul 2011 10:34:12 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://www.smoke-free-at-last.com/lib/effective-methods-for-strengthening-the-lungs-once-you-quit-smoking/comment-page-1/#comment-119 Karen Wed, 23 Jun 2010 20:11:45 +0000 http://www.smoke-free-at-last.com/lib/?p=593#comment-119 Thank you! I quit smoking in Nov. 08 and although my doctor says my lungs are clear and I have no issues with any lung diseases (surprising after smoking for 35+years!), I can feel my lung capacity isn't what it should be. I just bought an elliptical machine so I think I'll start using it every day instead of every other day. Thank you! I quit smoking in Nov. 08 and although my doctor says my lungs are clear and I have no issues with any lung diseases (surprising after smoking for 35+years!), I can feel my lung capacity isn’t what it should be. I just bought an elliptical machine so I think I’ll start using it every day instead of every other day.

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