Does Hypnosis Work and How Does it Work?
29Sep10 • Erika Slater • 0 comments
Hypnosis is an excellent form of therapy to help you quit smoking as well as to help you lose weight and overcome any number of life challenges.
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All Articles
Coping with Food Sensitivities- Don’t Let Them Get to You!
25Sep10 • Becca Scott • 0 comments
A food sensitivity can develop for any number of foods. In this article we’ll explore the different types of sensitivities and what to about them.
20Sep10 • Becca Scott • 0 comments
Signing-up for the latest diet craze may be enough to lose pounds initially but to ensure your weight loss stays lost you’ll need a lifestyle makeover.
The Most Popular Reasons to Say, I Quit! (Part Two)
17Sep10 • Erika Slater • 0 comments
Once you’ve decided to quit cigarettes here’s the preparation you need to make to get and remain smoke free, and how to overcome the challenges you’ll meet.
The Most Popular Reasons to Say, I Quit! (Part One)
13Sep10 • Erika Slater • 0 comments
Smoking is not an easy habit to break but the smokers who persevere usually have strong reasons. In this series I’ll cover the most popular reasons to quit.
The Reason Why Most Weight Loss Programs Fail
9Sep10 • Becca Scott • 0 comments
Most weight loss programs fail because they over promise and don’t tackle all the elements for weight loss to be permanent. Here’s what to avoid.
A Glimpse into a Therapeutic Method Called Subliminal Hypnosis
5Sep10 • Becca Scott • 0 comments
Subliminal Hypnosis is a controversial subject but in recent years has proven beneficial in tackling anxiety and pain management. Here’s an intro to subject.
How to Design an Exercise Program to Suit your Goals
1Sep10 • Becca Scott • 0 comments
Regular physical activity is good for the bones, muscles and joints… and of course your heart and lungs – it also helps with weight control. Here’s tips.
The Connection Between Stress and Weight and What to Do
28Aug10 • Becca Scott • 0 comments
There is a connection between stress levels and your weight. But most people don’t know about it and what to do. Here’s some help for decreasing stress.
Revitalize Your Life with the Magic of Vitamin C!
24Aug10 • Becca Scott • 0 comments
Vitamin C is one of the most popular of the vitamin family for a good reason – it’s a key ingredient for your body. Let’s explore how it keeps ills away.
