Tag: "alcohol"

Smoking is just one habit affecting health

Habits that Affect Your Health – Be Smart About How You Live!

If someone were to ask you the question, “Do my lifestyle habits affect my health?” would you know what to say to them? If your answer would be, “Yes, they do very much” then you’d be completely correct. Many of the major causes of death such as cancer, heart disease, lung disease, stroke and even some injuries can be prevented to a certain extent by how you choose to live your life. If you make healthy lifestyle choices over unhealthy ones then you’ll improve your chances of living longer and living healthier. In this two-part series we’ll take a closer look at this topic.

Oops - Alcohol and weight loss don't mix!

Alcohol and Your Weight Loss Goals – Don’t Sabotage Your Dream

If you drink alcohol regularly but also want to lose weight then you’re in for a tough battle – weight loss and alcohol on a regular basis is a bad mix.

Drinking alcohol hinders quitting

Breaking the Relationship between Smoking and Alcohol

There’s nothing wrong with alcohol in moderation especially around friends but when you’ve quit smoking it can be a trigger to smoking again. Here’s advice.