Tag: "bad habits"

Not the best time to break habits

Why New Year can be the Worst Time to Make Changes in Your Life

It’s a new decade, the holidays are over, and you want to make big changes in your life. But before you do – wait a minute. This may not be the best time.

And the winners of the top uses of hypnosis are...

Top Ten Uses of Hypnosis for Challenges and Self-Improvement

Hypnosis can be used to help with a number of life challenges and self-improvement outcomes. Here I look at the most common and effective uses of hypnosis.

It just won't stay away - help!

Why Can’t I Lose Weight and Keep It Off?

If you wonder why you can’t lose weight and keep it off then you’re not alone – but it doesn’t have to be that way because there’s a solution.