Be Careful When Attempting to Lose Weight Quickly!
When you’re desperate to lose weight quickly it’s easy to fall into bad habits and dangerous practices. Here’s some thoughts to keep you on straight path.
Tag: "exercise for weight loss"
Dispelling Two Myths About Exercise for Weight Loss
One of the sessions in my weight loss program covers exercise, and the struggle that people expect or experience using exercise to lose weight.
May 02, 2010 | 0 comments | View Post
The Pace®: 12-Minute Fitness Revolution and Weight Loss Program
If you’ve had enough of 60-minute gym workouts or knee-jarring long runs here’s a revolution to get you “off the treadmill.” It’s the PACE Exercise Program.
Jan 18, 2010 | 0 comments | View Post
