Ten Ways to Improve Your Exercise Regimen (Part Two)
People’s feelings about their exercise regimen tend to wax and wane. The key is to find ways to keep your level of enthusiasm high. Here’s some more tips.
Tag: "heart rate monitor"
Dispelling Two Myths About Exercise for Weight Loss
One of the sessions in my weight loss program covers exercise, and the struggle that people expect or experience using exercise to lose weight.
May 02, 2010 | 0 comments | View Post
Monitor Burning Calories with these 3 Tracking Tools
There’s a piece of business wisdom that goes something like “what you measure gets done.” So I’ve decided to apply that to measuring burning of calories.
Mar 23, 2010 | 0 comments | View Post
The PACE Heart Rate Monitor – Takes Away All the Guesswork
The Pace Heart Rate Monitor Wrist Watch provides a way for you to get the best out of the 12-Minute Fitness Revolution program. Here’s how.
Jan 27, 2010 | 0 comments | View Post
