Tag: "smoking cessation"

Hypnosis can help with many challenges

Does Hypnosis Work and How Does it Work?

Hypnosis is an excellent form of therapy to help you quit smoking as well as to help you lose weight and overcome any number of life challenges.

You can successfully quit with these tips

The Most Popular Reasons to Say, I Quit! (Part Two)

Once you’ve decided to quit cigarettes here’s the preparation you need to make to get and remain smoke free, and how to overcome the challenges you’ll meet.

Breaking the habit can be hard

The Most Popular Reasons to Say, I Quit! (Part One)

Smoking is not an easy habit to break but the smokers who persevere usually have strong reasons. In this series I’ll cover the most popular reasons to quit.

Going cold turkey can be challenging!

Stop Smoking Using the Cold Turkey Method – What to Expect

I’m asked a lot about quitting smoking using cold turkey method – and far from dismissing it, it can work for a small fraction of folks and here’s my view.

I have questions...

Why Will Hypnosis Work for Me When Nothing Else Has?

If you’re approaching hypnosis to stop smoking for the first time then one of the questions upper most on your mind is no doubt “why will hypnosis work for me when nothing else has?” This is a fair question and one I asked when I was trying to quit many years ago when I finally “found” hypnosis.