Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings

Anchoring is one of the most powerful NLP techniques to stop cravings, and is especially effective to quit smoking and weight loss clients. Here’s why.

Can Hypnosis be Dangerous?

Because hypnosis deals with the subconscious mind but remains a misunderstood legitimate therapy for overcoming bad habits some people view it as dangerous.

Review of “10 Steps to Become a Non-Smoker” Download Product

There are many stop smoking self-hypnosis MP3 products you can download from the Internet – most suffer from poor quality and results. Here’s a change.

How “Swish” and “Squash” Can Help You Change Unwanted Habits

Neuro-linguistic programming provides us the power to swap out bad habits with good habits. Here’s two NLP techniques anybody can use to remove bad habits.

What’s this NLP Thing I’ve Heard Hypnotists Talk About?

NLP is all about therapeutic procedures that replace specific behaviors supporting unwanted outcomes to ones supporting your desired outcomes.

How to Choose a Hypnotist That Will Work for You

We should apply as much rigor in choosing a hypnotist as we do in selecting a doctor – but we don’t. Here’s some tips to help make the right choice for you.

The Pros and Cons of Self-Hypnosis Digital Products on CDs or MP3

If finding your way to a hypnotist is not practical then consider a self-hypnosis digital product for getting the help you seek – here’s some tips for you.

What Does a Hypnosis Session Look Like?

Hypnosis may seem intimidating to many who don’t understand what a therapeutic session looks like – it’s poles apart from stage hypnosis as you’ll see here.

How Long Should a Typical Hypnosis Session Last?

I get asked “how long the hypnosis session will last?” so often I tell clients before they ask now, in many respects it doesn’t matter – but the outcome does.

Why Will Hypnosis Work for Me When Nothing Else Has?

If you’re approaching hypnosis to stop smoking for the first time then one of the questions upper most on your mind is no doubt “why will hypnosis work for me when nothing else has?” This is a fair question and one I asked when I was trying to quit many years ago when I finally “found” hypnosis.