Archive for October, 2009

Why Hypnosis is the Best Way to Quit Smoking

Why Hypnosis is the Best Way to Quit Smoking

If you’re looking for a way to quit smoking then hypnosis is not only an effective way to stop but it’s the best way to kick the habit and I’ll tell you why.

How to Choose a Hypnotist That Will Work for You

How to Choose a Hypnotist That Will Work for You

We should apply as much rigor in choosing a hypnotist as we do in selecting a doctor – but we don’t. Here’s some tips to help make the right choice for you.

The Pros and Cons of Self-Hypnosis Digital Products on CDs or MP3

The Pros and Cons of Self-Hypnosis Digital Products on CDs or MP3

If finding your way to a hypnotist is not practical then consider a self-hypnosis digital product for getting the help you seek – here’s some tips for you.

Smoking and Your Stomach - Are You Suffering With One of These?

Smoking and Your Stomach – Are You Suffering With One of These?

If you’re a smoker who has problems with your stomach whether heartburn or an ulcer then cigarettes could be a primary factor and causing long term damage.

 How Nicotine Affects Your Brain and Why You Should Be Worried

How Nicotine Affects Your Brain and Why You Should Be Worried

Nicotine has an effect on the brain just as it has on the body – though pleasant at first it leads to addiction and as current research shows even worse awaits.

Why Can't I Lose Weight and Keep It Off?

Why Can’t I Lose Weight and Keep It Off?

If you wonder why you can’t lose weight and keep it off then you’re not alone – but it doesn’t have to be that way because there’s a solution.

What Does a Hypnosis Session Look Like?

What Does a Hypnosis Session Look Like?

Hypnosis may seem intimidating to many who don’t understand what a therapeutic session looks like – it’s poles apart from stage hypnosis as you’ll see here.

How Long Should a Typical Hypnosis Session Last?

How Long Should a Typical Hypnosis Session Last?

I get asked “how long the hypnosis session will last?” so often I tell clients before they ask now, in many respects it doesn’t matter – but the outcome does.

Isn't This Hypnosis Stuff Just Hocus-Pocus?

Isn’t This Hypnosis Stuff Just Hocus-Pocus?

While hypnosis is an accredited therapy by the American Medical Association(AMA) it’s still misunderstood by many people who still think of it as magical hocus-pocus as opposed to a viable method of therapy. Let’s set the record straight here.

Why Will Hypnosis Work for Me When Nothing Else Has?

Why Will Hypnosis Work for Me When Nothing Else Has?

If you’re approaching hypnosis to stop smoking for the first time then one of the questions upper most on your mind is no doubt “why will hypnosis work for me when nothing else has?” This is a fair question and one I asked when I was trying to quit many years ago when I finally “found” hypnosis.

What You Need to Know about Hypnosis before You Decide It’s for You

What You Need to Know about Hypnosis before You Decide It’s for You

Hypnosis is a treatment option that works for the majority of people looking to quit smoking but you must look at it closely to determine if it is right for you, and you’ll need to be honest with yourself before you make a decision.

Why Smoking Makes Everything Taste Different

Why Smoking Makes Everything Taste Different

Smoking has an impact on the way food tastes and in tests conducted on the average smoker they note food often tastes bland or in some instances downright tasteless. But it also affects other senses as well.

Will I Gain Weight When I Stop Smoking?

Will I Gain Weight When I Stop Smoking?

Stopping smoking and weight gain often do follow one another because you tend to consume more food once you give up the habit. It is common for recent non-smokers to gain anywhere from five to 10 pounds within the first couple of months after they quit smoking. But it doesn’t have to be that way with the appropriate preparation.

What is Hypnosis?- Understanding What You Need to Know

What is Hypnosis?- Understanding What You Need to Know

You have probably heard plenty about hypnosis but what do you really know about it? The subconscious is a powerful resource and hypnosis unlocks its power to help us overcome or cope with challenges.

How can Hypnosis Help me Stop Smoking?

How can Hypnosis Help me Stop Smoking?

Smoking is a behavior you engage in because it provides something you need in your life and which has become a habit. But hypnosis to quit smoking can help you break free. But why do you do it?