Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings

Anchoring is one of the most powerful NLP techniques to stop cravings, and is especially effective to quit smoking and weight loss clients. Here’s why.

Can Hypnosis be Dangerous?

Because hypnosis deals with the subconscious mind but remains a misunderstood legitimate therapy for overcoming bad habits some people view it as dangerous.

Review of “10 Steps to Become a Non-Smoker” Download Product

There are many stop smoking self-hypnosis MP3 products you can download from the Internet – most suffer from poor quality and results. Here’s a change.

How “Swish” and “Squash” Can Help You Change Unwanted Habits

Neuro-linguistic programming provides us the power to swap out bad habits with good habits. Here’s two NLP techniques anybody can use to remove bad habits.

What’s this NLP Thing I’ve Heard Hypnotists Talk About?

NLP is all about therapeutic procedures that replace specific behaviors supporting unwanted outcomes to ones supporting your desired outcomes.

What to Do After Your Stop Smoking Hypnosis Session

Your stop smoking hypnosis session may be over but there’s still work to come to ensure you remain smoke-free. Here’s what I tell my clients.

How to Know if You are Ready to Quit Smoking

You’re all psyched up to quit smoking , everybody is rooting for you and you know it’s the right thing to do – but are you ready? Here’s how to tell.

Why Hypnosis is the Best Way to Quit Smoking

If you’re looking for a way to quit smoking then hypnosis is not only an effective way to stop but it’s the best way to kick the habit and I’ll tell you why.

How to Choose a Hypnotist That Will Work for You

We should apply as much rigor in choosing a hypnotist as we do in selecting a doctor – but we don’t. Here’s some tips to help make the right choice for you.

The Pros and Cons of Self-Hypnosis Digital Products on CDs or MP3

If finding your way to a hypnotist is not practical then consider a self-hypnosis digital product for getting the help you seek – here’s some tips for you.