Smoking and Your Stomach – Are You Suffering With One of These?
If you’re a smoker who has problems with your stomach whether heartburn or an ulcer then cigarettes could be a primary factor and causing long term damage.
Archive for year: 2009
How Nicotine Affects Your Brain and Why You Should Be Worried
in Stop Smoking/by Erika SlaterNicotine has an effect on the brain just as it has on the body – though pleasant at first it leads to addiction and as current research shows even worse awaits.
What Does a Hypnosis Session Look Like?
in Treatments/by Erika SlaterHypnosis may seem intimidating to many who don’t understand what a therapeutic session looks like – it’s poles apart from stage hypnosis as you’ll see here.
How Long Should a Typical Hypnosis Session Last?
in Treatments/by Erika SlaterI get asked “how long the hypnosis session will last?” so often I tell clients before they ask now, in many respects it doesn’t matter – but the outcome does.
Why Will Hypnosis Work for Me When Nothing Else Has?
in Treatments/by Erika SlaterIf you’re approaching hypnosis to stop smoking for the first time then one of the questions upper most on your mind is no doubt “why will hypnosis work for me when nothing else has?” This is a fair question and one I asked when I was trying to quit many years ago when I finally “found” hypnosis.
What You Need to Know about Hypnosis before You Decide It’s for You
in Treatments/by Erika SlaterHypnosis is a treatment option that works for the majority of people looking to quit smoking but you must look at it closely to determine if it is right for you, and you’ll need to be honest with yourself before you make a decision.
Why Smoking Makes Everything Taste Different
in Stop Smoking/by Erika SlaterSmoking has an impact on the way food tastes and in tests conducted on the average smoker they note food often tastes bland or in some instances downright tasteless. But it also affects other senses as well.
Will I Gain Weight When I Stop Smoking?
in Stop Smoking/by Erika SlaterStopping smoking and weight gain often do follow one another because you tend to consume more food once you give up the habit. It is common for recent non-smokers to gain anywhere from five to 10 pounds within the first couple of months after they quit smoking. But it doesn’t have to be that way with the appropriate preparation.
What is Hypnosis? – Understanding What You Need to Know
in Treatments/by Erika SlaterYou have probably heard plenty about hypnosis but what do you really know about it? The subconscious is a powerful resource and hypnosis unlocks its power to help us overcome or cope with challenges.
How can Hypnosis Help me Stop Smoking?
in Stop Smoking/by Erika SlaterSmoking is a behavior you engage in because it provides something you need in your life and which has become a habit. But hypnosis to quit smoking can help you break free. But why do you do it?
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