Tag: "Hypnosis"

Getting From a "Good for Nothing Fat Slob" To a Dream Body

Getting From a “Good for Nothing Fat Slob” To a Dream Body

If you’re tired of looking in the mirror and feeling like a “Good for Nothing Fat Slob” but don’t know how to get to your dream body then take a read here.

Lose Weight with Hypnosis – the Right Food in the Right Amount

Lose Weight with Hypnosis – the Right Food in the Right Amount

Summer is only 3 months away and you can get ready for it with my group weight loss hypnosis classes to support MS and Brain Tumor Societies in Massachusetts.

The Fork in the Road - Which Path Will You Take?

The Fork in the Road – Which Path Will You Take?

Every time you smoke a cigarette you’re making a decision similar to following a forest path and reaching a fork in the road – which path to take?

Review of Weight Loss Hypnosis Download and MP3 Product

Review of Weight Loss Hypnosis Download and MP3 Product

Weight Loss Hypnosis Download products are preferred by my clients over purchasing a CD program and waiting for the mail to arrive. Here’s one worth checking.

Controlling Your Smoking Cravings with EFT Tapping Once You Quit

Controlling Your Smoking Cravings with EFT Tapping Once You Quit

EFT tapping is a form of psychological acupuncture that can be used to control cravings for cigarettes once you quit. Here’s how it’s used.

Do Stop Smoking Patches and Pills Really Work?

Do Stop Smoking Patches and Pills Really Work?

If you’re considering using smoking patches or pills as an aid to quit then you should understand the limitations as well as the good with these methods.

If Smoking Hypnosis Didn't Work for You Give it Another Chance

If Smoking Hypnosis Didn’t Work for You Give it Another Chance

If you’ve used hypnosis to quit smoking but it didn’t work for you, there could be a number of reasons why it didn’t and why the time may be right now.

Stop Smoking Using the Cold Turkey Method - What to Expect

Stop Smoking Using the Cold Turkey Method – What to Expect

I’m asked a lot about quitting smoking using cold turkey method – and far from dismissing it, it can work for a small fraction of folks and here’s my view.

Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings

Anchoring is one of the Most Powerful NLP Techniques to Stop Cravings

Anchoring is one of the most powerful NLP techniques to stop cravings, and is especially effective to quit smoking and weight loss clients. Here’s why.

Review of "10 Steps to Become a Non-Smoker" Download Product

Review of “10 Steps to Become a Non-Smoker” Download Product

There are many stop smoking self-hypnosis MP3 products you can download from the Internet – most suffer from poor quality and results. Here’s a change.

How “Swish” and “Squash” Can Help You Change Unwanted Habits

How “Swish” and “Squash” Can Help You Change Unwanted Habits

Neuro-linguistic programming provides us the power to swap out bad habits with good habits. Here’s two NLP techniques anybody can use to remove bad habits.

What's this NLP Thing I've Heard Hypnotists Talk About?

What’s this NLP Thing I’ve Heard Hypnotists Talk About?

NLP is all about therapeutic procedures that replace specific behaviors supporting unwanted outcomes to ones supporting your desired outcomes.

The Great American Smokeout in Massachusetts is Fast Approaching

The Great American Smokeout in Massachusetts is Fast Approaching

The Great American Smokeout in Massachusetts is in November and if you’re considering quitting for good here’s a specially priced hypnosis session for you.

What to Do After Your Stop Smoking Hypnosis Session

What to Do After Your Stop Smoking Hypnosis Session

Your stop smoking hypnosis session may be over but there’s still work to come to ensure you remain smoke-free. Here’s what I tell my clients.

How to Stop Overeating and Control Cravings

How to Stop Overeating and Control Cravings

If you overeat and are constantly craving food then hypnosis can help you modify how you think about food and get to your right size.

How to Know if You are Ready to Quit Smoking

How to Know if You are Ready to Quit Smoking

You’re all psyched up to quit smoking , everybody is rooting for you and you know it’s the right thing to do – but are you ready? Here’s how to tell.

Why Hypnosis is the Best Way to Quit Smoking

Why Hypnosis is the Best Way to Quit Smoking

If you’re looking for a way to quit smoking then hypnosis is not only an effective way to stop but it’s the best way to kick the habit and I’ll tell you why.

Why Can't I Lose Weight and Keep It Off?

Why Can’t I Lose Weight and Keep It Off?

If you wonder why you can’t lose weight and keep it off then you’re not alone – but it doesn’t have to be that way because there’s a solution.

Why Will Hypnosis Work for Me When Nothing Else Has?

Why Will Hypnosis Work for Me When Nothing Else Has?

If you’re approaching hypnosis to stop smoking for the first time then one of the questions upper most on your mind is no doubt “why will hypnosis work for me when nothing else has?” This is a fair question and one I asked when I was trying to quit many years ago when I finally “found” hypnosis.