Category: Stop Smoking

Can patches and pills help you stop?

Do Stop Smoking Patches and Pills Really Work?

If you’re considering using smoking patches or pills as an aid to quit then you should understand the limitations as well as the good with these methods.

Maybe time is right for hypnosis again?

If Smoking Hypnosis Didn’t Work for You Give it Another Chance

If you’ve used hypnosis to quit smoking but it didn’t work for you, there could be a number of reasons why it didn’t and why the time may be right now.

Going cold turkey can be challenging!

Stop Smoking Using the Cold Turkey Method – What to Expect

I’m asked a lot about quitting smoking using cold turkey method – and far from dismissing it, it can work for a small fraction of folks and here’s my view.

The Great American Smokeout in Massachusetts is Fast Approaching

The Great American Smokeout in Massachusetts is Fast Approaching

The Great American Smokeout in Massachusetts is in November and if you’re considering quitting for good here’s a specially priced hypnosis session for you.

If the going gets tough - Remember why you quit

What to Do After Your Stop Smoking Hypnosis Session

Your stop smoking hypnosis session may be over but there’s still work to come to ensure you remain smoke-free. Here’s what I tell my clients.

How to Know if You are Ready to Quit Smoking

How to Know if You are Ready to Quit Smoking

You’re all psyched up to quit smoking , everybody is rooting for you and you know it’s the right thing to do – but are you ready? Here’s how to tell.

Why Hypnosis is the Best Way to Quit Smoking

Why Hypnosis is the Best Way to Quit Smoking

If you’re looking for a way to quit smoking then hypnosis is not only an effective way to stop but it’s the best way to kick the habit and I’ll tell you why.

I have questions...

Why Will Hypnosis Work for Me When Nothing Else Has?

If you’re approaching hypnosis to stop smoking for the first time then one of the questions upper most on your mind is no doubt “why will hypnosis work for me when nothing else has?” This is a fair question and one I asked when I was trying to quit many years ago when I finally “found” hypnosis.

Hypnosis isn't a chance call

What You Need to Know about Hypnosis before You Decide It’s for You

Hypnosis is a treatment option that works for the majority of people looking to quit smoking but you must look at it closely to determine if it is right for you, and you’ll need to be honest with yourself before you make a decision.

Why will this work for me?

How can Hypnosis Help me Stop Smoking?

Smoking is a behavior you engage in because it provides something you need in your life and which has become a habit. But hypnosis to quit smoking can help you break free. But why do you do it?

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