Stop Smoking is one of the most popular habits overcome using hypnosis. There have been many arguments and dubious studies performed to prove each of the methods is the best. Stats really can say what you want them to provide based on what you measure.

Whatever individual studies attempt to prove it’s difficult to ignore that hypnosis has been instrumental in helping people quit smoking who had tried everything else to quit but couldn’t. Certainly, this has been my own experience and those of many of my clients.

In this selection of articles though I’ve attempted to lay out realistic assessment of using hypnosis to quit smoking. Smoker’s who come expecting to be put into hypnosis, have their brain “scrubbed clean” of this habit, and wake-up to never wanting another cigarette in their life are indeed dreaming. It just doesn’t work that way.

You’ll discover smoking cessation programs with a hypnotist involve active participation of the client. Taking responsibility of your habit and doing whatever you’re told to do by your hypnotist is key to becoming a non-smoker. There are no guarantees either. I can’t guarantee you will do what I tell you to do outside the hypnosis session, anymore than you can guarantee the behavior of your children.

But enough. Read the information here as it will tell you if you’re ready to quit cigarettes, and if you are how to seek out a qualified hypnotist to help you stop.

Enjoy the articles!

Is Using Hypnosis to Stop Smoking a Waste of Money?

Is Using Hypnosis to Stop Smoking a Waste of Money? If your a client this is a fair question to ask and one I’ll answer today in this blog post.

The Most Popular Reasons to Say, I Quit! (Part Two)

Once you’ve decided to quit cigarettes here’s the preparation you need to make to get and remain smoke free, and how to overcome the challenges you’ll meet.

The Most Popular Reasons to Say, I Quit! (Part One)

Smoking is not an easy habit to break but the smokers who persevere usually have strong reasons. In this series I’ll cover the most popular reasons to quit.

Some More Quit Smoking Help for You Before and After You Stop

It takes work to quit smoking and stay that way. Here are some things you can do before and after you stop to start and stay living healthy lifestyle.

For those Who’ve Decided Quit Smoking – Preparation Starts Here

If you’ve decided to quit smoking then good for you! To help you adjust here are some suggestions to reinforce the positive decision you’ve made in your life.

Giving Up Smoking While on Vacation- Good Idea or Bad Idea?

Is a summer vacation the best time to stop smoking? The answer may surprise you but it does depend on a few things I’ll explain about here.

10 Things I Wished I’d Known Before using Hypnosis to Quit Smoking

Most people like to know what they are getting into when they’re about to embark on making a drastic change in their lives. Quitting smoking is drastic.

How long does it take to quit smoking?

Often times, individuals thinking about quitting smoking will wonder, “How long does it take to quit?” In all honesty, this is a loaded question – here’s why.

It’s Late and Time to Send Your Smoking to Bed

Overcoming the fear of, or reality of, withdrawal symptoms when you stop smoking is a major concern for people who quit. Here’s one way of dealing with it.

Are You an Excluder or Includer When it comes to Quitting Cigarettes?

There are certain predictors of who’ll be successful in quitting cigarettes and those who’ll struggle. One predictor I tab as an “excluder” or “includer.”